Courses have multiple meanings. For a ship or a aircraft, a course is the route or direction that they follow. In an educational sense, courses are a series of lessons on a particular subject to gain knowledge or qualification. I like to marry those two meanings together and use a course as a series of lessons that help you follow your own route or direction in the most powerful and intentional way.
About my courses
Mental Strength
A 10 module video course speaking about mental strength, where I speak about my experiences, how my mental strength was consistently tested and what I learnt through it. This is not like your average course - I am very honest and vulnerable while asking the hard questions in take away "homework".
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The course consists of the following modules:
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Module 1: Embracing Failure
Module 2: No room for stinking thinking
Module 3 Fake it till you make it.
Module 4: The importance of your team
Module 5: What do we need to let go of?
Module 6: Your worth does not lie in what you do
Module 7: Constantly reinventing yourself
Module 8: See criticism as the foundation of success
Module 9: Food for thought
Module 10: You get to choose joy
Dance Like Nobody's Watching
A 10 module video course all about self confidence. I speak about my experiences with comparisons, resilience, realizing my "authentic you", learning to be comfortable in my own skin and dancing like nobody is watching.
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The course consists of the following modules:
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Module 1: The glue that makes up you
Module 2: Understanding self confidence
Module 3: Altering your self image
Module 4: Being your own hype-woman
Module 5: Setting yourself achievable goals
Module 6: Resilience is key to success
Module 7: Authentic you
Module 8: The power of vulnerability
Module 9: Being comfortable in your own skin
Module 10: Dance like nobody is watching
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