Courses have multiple meanings. For a ship or a aircraft, a course is the route or direction that they follow. In an educational sense, courses are a series of lessons on a particular subject to gain knowledge or qualification. I like to marry those two meanings together and use a course as a series of lessons that help you follow your own route or direction in the most powerful and intentional way.
About my courses
Mental Strength
A 10 module video course speaking about mental strength, where I speak about my experiences, how my mental strength was consistently tested and what I learnt through it. This is not like your average course - I am very honest and vulnerable while asking the hard questions in take away "homework".
The course consists of the following modules:
Module 1: Embracing Failure
Module 2: No room for stinking thinking
Module 3 Fake it till you make it.
Module 4: The importance of your team
Module 5: What do we need to let go of?
Module 6: Your worth does not lie in what you do
Module 7: Constantly reinventing yourself
Module 8: See criticism as the foundation of success
Module 9: Food for thought
Module 10: You get to choose joy
Dance Like Nobody's Watching
A 10 module video course all about self confidence. I speak about my experiences with comparisons, resilience, realizing my "authentic you", learning to be comfortable in my own skin and dancing like nobody is watching.
The course consists of the following modules:
Module 1: The glue that makes up you
Module 2: Understanding self confidence
Module 3: Altering your self image
Module 4: Being your own hype-woman
Module 5: Setting yourself achievable goals
Module 6: Resilience is key to success
Module 7: Authentic you
Module 8: The power of vulnerability
Module 9: Being comfortable in your own skin
Module 10: Dance like nobody is watching
